Bicipital tendinitis digital illustration

Bicipital tendinitis Save


ICD-10 code: M75.2

Chapter: Diseases of the musculoskeletal system and connective tissue

Bicipital Tendinitis: Symptoms, Causes, and Treatment

If you're experiencing pain in your shoulder and arm, you may have bicipital tendinitis. This condition, which affects the tendons that connect the biceps muscle to the shoulder and elbow, can cause discomfort and limit your range of motion. In this article, we'll explore the symptoms, causes, and treatments for bicipital tendinitis.

Symptoms of Bicipital Tendinitis

The most common symptom of bicipital tendinitis is pain in the front of the shoulder that can radiate down the arm. The pain may be dull or sharp and may increase with certain movements, such as reaching overhead or lifting heavy objects. You may also experience weakness or stiffness in the shoulder and arm, as well as a clicking or popping sensation.

Causes of Bicipital Tendinitis

Bicipital tendinitis is often caused by overuse or repetitive movements that strain the biceps tendon. This can occur in athletes who participate in sports that involve throwing, such as baseball or tennis, as well as in individuals who perform repetitive tasks such as painting or lifting heavy objects. Aging and degenerative changes in the tendon can also contribute to the development of bicipital tendinitis.

Treatment for Bicipital Tendinitis

If you suspect that you have bicipital tendinitis, it's important to see a doctor for an accurate diagnosis and treatment plan. Treatment for bicipital tendinitis may include rest, ice, compression, and elevation (also known as the RICE method), as well as nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation. Physical therapy may also be recommended to help improve range of motion and strengthen the shoulder and arm muscles. In some cases, surgery may be necessary to repair or remove damaged tissue.

Preventing Bicipital Tendinitis

To prevent bicipital tendinitis, it's important to take regular breaks and avoid overuse or repetitive movements that strain the biceps tendon. You can also improve your shoulder and arm strength by performing exercises that target these muscles, such as shoulder presses and bicep curls. Stretching before and after physical activity can also help improve flexibility and reduce the risk of injury.

  1. If you're experiencing pain in your shoulder and arm, don't ignore it. See a doctor for an accurate diagnosis and treatment plan.
  2. Rest, ice, compression, and elevation (RICE) can help reduce pain and inflammation from bicipital tendinitis.
  3. Physical therapy and surgery may be necessary for more severe cases of bicipital tendinit