Calcific tendinitis is a common condition that affects the tendons in the upper arm. It occurs when calcium deposits build up in the tendons, causing pain and limited movement. The condition can be quite uncomfortable and can affect daily activities such as lifting or reaching.
If you are experiencing symptoms of calcific tendinitis, it is important to seek medical attention. Your doctor will likely conduct a physical exam and may order imaging tests such as an X-ray or MRI to confirm the diagnosis.
Rest is often recommended to allow the affected tendon to heal. Physical therapy can help to reduce pain and improve range of motion. Your doctor may also recommend medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation.
In some cases, the calcium deposits may need to be surgically removed. This procedure is typically performed using a minimally invasive technique and is often successful in relieving symptoms.
To prevent calcific tendinitis, it is important to maintain good posture and avoid repetitive motions that can strain the tendons. If you engage in activities that require repetitive arm movements, take frequent breaks and stretch regularly.
In conclusion, calcific tendinitis is a common condition that affects the tendons in the upper arm. If you are experiencing symptoms, seek medical attention. Treatment often involves rest, physical therapy, and medications. In some cases, surgery may be necessary to remove the calcium deposits. By taking steps to prevent the condition, you can reduce your risk of developing calcific tendinitis in the future.