A complex tear of the medial meniscus is a type of knee injury that can be painful and limit your ability to perform daily activities. The meniscus is a C-shaped piece of cartilage that acts as a cushion between the femur (thigh bone) and tibia (shin bone) in the knee joint. It helps to distribute weight and absorb shock during movement.
When the meniscus tears, it can be due to a sudden injury or wear and tear over time. A complex tear refers to a tear that involves both the inner and outer edges of the meniscus. This type of tear can be more difficult to treat than a simple tear.
Common symptoms of a complex tear of the medial meniscus include pain, swelling, stiffness, and limited mobility. You may also feel a popping sensation or hear a clicking sound when you move your knee. In some cases, the knee may feel unstable or give way.
Preventing a complex tear of the medial meniscus involves taking steps to protect your knee joint from injury. This includes maintaining a healthy weight, wearing supportive shoes, using proper form during exercise and sports activities, and using appropriate protective gear.
In conclusion, a complex tear of the medial meniscus can be a painful and limiting injury, but with proper diagnosis and treatment, most people are able to make a full recovery. If you suspect you have this type of injury, seek medical attention right away to ensure the best possible outcome.
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