Exposure to unspecified man-made visible and ultraviolet light Save
ICD-10 code: W89.9
Chapter: External causes of morbidity and mortality
Exposure to Unspecified Man-made Visible and Ultraviolet Light
Exposure to man-made visible and ultraviolet (UV) light has become a common occurrence in today's world. With the widespread use of electronic devices and artificial lighting, people are exposed to these types of light more than ever before.
While some exposure to visible light is necessary for our daily activities, excessive exposure to UV light can have harmful effects on our health. According to the World Health Organization (WHO), prolonged exposure to UV radiation can lead to skin cancer, cataracts, and other eye conditions.
However, the problem with the exposure to unspecified man-made visible and UV light is that many people are not aware of the sources of this type of light. Some common sources include electronic devices such as smartphones, tablets, and laptops, as well as artificial lighting in offices and homes.
To minimize the negative effects of exposure to man-made visible and UV light, it is important to take steps to reduce our exposure. Here are some tips:
- Avoid using electronic devices before bedtime or use blue light filter technology to reduce exposure to blue light.
- Use natural light as much as possible by opening windows and using natural light bulbs.
- Wear sunglasses that block both UVA and UVB rays when spending time outdoors.
- Take frequent breaks when using electronic devices for extended periods of time.
- Use anti-glare screens or position your computer monitor to reduce the amount of light reflecting off the screen.
By taking these simple steps, we can reduce our exposure to man-made visible and UV light and protect our health. It is important to be aware of the sources of this type of light and take proactive measures to minimize our exposure.
In conclusion, exposure to man-made visible and UV light is a growing concern in today's world. By being aware of the sources of this type of light and taking steps to reduce our exposure, we can protect our health and well-being.