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Fall into Natural Body of Water Striking Bottom: Risks and Prevention

Falling into a natural body of water and striking the bottom can be a terrifying and dangerous experience. Whether you're swimming, diving, or jumping, hitting the bottom of a lake, river, or ocean can cause serious injuries or even fatalities. Here are some risks and prevention measures you should know before taking a dip in a natural body of water.

1. Risk of head and spinal injuries: Hitting the bottom of a natural body of water can cause severe head and spinal injuries. The impact can be so strong that it can fracture your skull, neck, or back. These injuries can lead to paralysis, permanent disability, or death.
2. Risk of drowning: Falling into a natural body of water and hitting the bottom can also put you at risk of drowning. If you're unconscious or disoriented after the impact, you may not be able to swim to the surface and get air. This can lead to drowning and death.
3. Prevention measures: To prevent falling into a natural body of water and striking the bottom, you should always follow these safety measures:
• Never dive or jump into unknown or shallow waters.
• Always check the depth and the surroundings of the water before getting in.
• Never swim alone and always have a buddy who can help you in case of an emergency.
• Wear a life jacket or a buoyancy aid to help you stay afloat if you fall in the water.
• Learn how to swim and practice regularly to improve your skills and confidence in the water.
4. What to do if you fall into a natural body of water and strike the bottom: If you do fall into a natural body of water and hit the bottom, you should:
• Try to stay calm and orient yourself to the surface.
• Slowly swim or float to the surface while exhaling to release any air in your lungs.
• Call for help if you need it.
• Seek medical attention if you have any injuries, such as cuts, bruises, or fractures.
• Take a break from swimming or water sports until you're fully recovered and confident.

In conclusion, falling into a natural body of water and striking the bottom can be a dangerous and life-threatening experience. By following the safety measures and prevention tips above, you can reduce the risks and enjoy your time in the water safely.