Fall into natural body of water striking water surface causing other injury Save

Be Mindful of Your Safety When Falling into Natural Bodies of Water

There’s nothing quite like the rush of jumping into a natural body of water on a hot summer day. However, it’s important to remember that diving or jumping into water can be dangerous and even deadly if not done properly. One of the most common injuries sustained from jumping into water is striking the surface and causing injury to oneself or others. Here’s what you need to know to stay safe:

1. Check the depth of the water: Before jumping or diving into any body of water, always check the depth to ensure that it is deep enough to safely jump or dive. A good rule of thumb is that the water should be at least 9 feet deep for diving and 4 feet deep for jumping.
2. Enter the water feet first: Jumping or diving headfirst into the water is one of the leading causes of spinal cord injuries. Always enter the water feet first to prevent serious injury.
3. Avoid jumping or diving near rocks, logs, or other obstacles: Even if the water is deep enough, jumping or diving near obstacles can be dangerous. Always look for clear areas to enter the water.
4. Never consume alcohol or drugs before jumping or diving: Alcohol and drugs can impair your judgment and coordination, making it more likely that you will sustain an injury when jumping or diving into water.
5. Wear a life jacket: Even if you’re a strong swimmer, wearing a life jacket can help prevent injury if you accidentally hit your head or become disoriented when jumping or diving into water.
6. Be aware of your surroundings: Before jumping or diving, look around to make sure there are no other swimmers or boats in the area. Always be aware of your surroundings when in or around water.

By following these tips, you can ensure that jumping or diving into a natural body of water is a fun and safe experience for everyone involved. Remember, safety should always be your top priority.