Fall on board canoe or kayak digital illustration

Fall on board canoe or kayak Save


ICD-10 code: V93.35

Chapter: External causes of morbidity and mortality

Fall on Board Canoe or Kayak: How to Stay Safe and Enjoy Your Adventure

Falling on board a canoe or kayak is a common occurrence during water adventures. Whether you are a seasoned paddler or a beginner, it is essential to know how to fall safely to avoid injuries and make the most of your trip.

Here are some tips to help you stay safe and enjoy your adventure:

  1. Wear a life jacket: A life jacket is a must-have when paddling. It will keep you afloat and provide extra protection in case of a fall.
  2. Stay calm: Falling can be scary, but it is essential to stay calm and avoid panicking. Panic can make you lose control of your body and increase the risk of injury.
  3. Protect your head: When falling, protect your head by tucking in your chin and keeping your head above water.
  4. Release your paddle: It is crucial to release your paddle when falling to avoid getting caught or injured. Let it float away from you and retrieve it later.
  5. Get back on board: If you fall from a canoe or kayak, try to get back on board as soon as possible. Climb on from the side or the back of the craft, depending on the design.
  6. Practice falling: If you are a beginner, it is a good idea to practice falling in a controlled environment. You can do this in a pool or shallow water with a friend or instructor to help you.

By following these tips, you can stay safe and enjoy your canoe or kayak adventure to the fullest. Remember always to wear a life jacket, stay calm, and protect your head when falling. With practice, falling can become a part of the fun and excitement of paddling.