Heat exposure on board fishing boat Save
ICD-10 code: V93.22
Chapter: External causes of morbidity and mortality
Heat Exposure on Board Fishing Boat
When you're on a fishing boat, you may not realize just how much heat can affect you. The combination of high temperatures, humidity, and direct exposure to the sun can result in heat exhaustion, dehydration, and other serious health problems. Here are some tips to help you stay safe on board:
- Stay hydrated: Drink plenty of water throughout the day, and avoid alcohol and caffeine which can dehydrate you.
- Wear protective clothing: Wear lightweight, breathable clothing that covers your skin, and a hat or visor to protect your face from the sun.
- Take breaks: Take frequent breaks in the shade or air-conditioned areas of the boat to cool down and rest.
- Use sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to protect your skin from the sun's harmful rays.
- Know the signs of heat exhaustion: Symptoms of heat exhaustion include heavy sweating, weakness, headache, nausea, and dizziness. If you experience any of these symptoms, seek medical attention immediately.
It's important to remember that heat exposure can be dangerous, even if you don't feel particularly hot or uncomfortable. Take the necessary precautions to protect yourself and your fellow crew members while on board a fishing boat.