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Jumping or Diving into Natural Body of Water Striking Bottom: Tips to Keep Yourself Safe

Jumping or diving into natural bodies of water can be a thrilling experience. However, it can also be dangerous, especially if you hit the bottom of the water body. To keep yourself safe while enjoying this activity, here are some tips to follow:

1. Check the depth of the water before jumping or diving. Make sure it is deep enough to accommodate your height and weight. Never jump or dive into shallow water.
2. Watch out for any obstacles or hazards in the water, such as rocks, logs, or other debris. Avoid jumping or diving in areas where these hazards are present.
3. Always enter the water feet first, especially if you are unsure of the depth. This will help you avoid hitting the bottom of the water body headfirst.
4. Do not jump or dive if you have been drinking alcohol or are under the influence of drugs. These substances can impair your judgment and reaction time, increasing the risk of injury.
5. Do not try to dive or jump from high structures, such as cliffs or bridges, unless you are an experienced diver and have assessed the risks. Even experienced divers can be injured or killed if they misjudge the height or depth of the water.
6. Always jump or dive with a partner or in a group. This way, you can look out for each other and help in case of an emergency.
7. If you are unsure about your ability to jump or dive safely, it is best to avoid the activity altogether. There are other ways to enjoy natural bodies of water, such as swimming or kayaking, that are less risky.

By following these tips, you can safely enjoy jumping or diving into natural bodies of water without risking injury or harm. Always prioritize safety and never take unnecessary risks.