Jumping or diving into water can be a fun and exhilarating experience, but it can also be dangerous if proper precautions are not taken. One of the most common injuries that occur when jumping or diving into water is striking the water surface, which can cause serious harm to the body.
Below are some tips to help prevent injury when jumping or diving into water:
By following these tips, you can help prevent injury when jumping or diving into water. Remember, caution is key when it comes to water activities.