Overexertion or strenuous movements or postures are common causes of workplace injuries. Most people think of heavy lifting or repetitive motions as the main culprits, but other types of activities can also lead to overexertion injuries. These injuries can be challenging to diagnose and treat, which is why they are classified as other and unspecified overexertion or strenuous movements or postures.
Here's what you need to know about these types of injuries:
These types of injuries are generally classified as any injuries that do not fit into a specific category. They can be caused by a variety of activities, including bending, twisting, reaching, pushing, pulling, or holding an awkward position for an extended period.
The symptoms of these types of injuries can vary depending on the severity of the injury and the affected body part. Common symptoms include pain, swelling, stiffness, reduced range of motion, weakness, numbness, and tingling.
Diagnosing these types of injuries can be challenging as they do not have a specific cause. A doctor may perform a physical exam, review your medical history, and order diagnostic tests such as X-rays, MRI, or CT scans to rule out other possible causes.
The treatment for these types of injuries depends on the severity of the injury and the affected body part. Treatment options include rest, ice, compression, elevation, physical therapy, medication, or surgery in severe cases.
You can prevent these types of injuries by taking regular breaks, using proper lifting techniques, avoiding awkward postures, wearing proper protective equipment, and maintaining good posture while sitting or standing for long periods.
Overall, other and unspecified overexertion or strenuous movements or postures can cause significant pain and discomfort, making it crucial to take preventative measures and seek treatment if you suspect you have an injury. Consult with a medical professional if you experience any symptoms or have concerns about your physical health.