Injuries to the long head of biceps can occur due to various reasons. These injuries can cause pain, weakness, and limited range of motion in the affected arm. While most people associate biceps injuries with weightlifting, other activities such as sports, manual labor, and repetitive overhead movements can also lead to biceps injuries.
Here are some common types of injuries that can affect the muscle, fascia, and tendon of the long head of biceps:
If you suspect that you have an injury to the long head of biceps, it is important to seek medical attention promptly. Treatment options may include rest, physical therapy, medication, or surgery, depending on the severity of the injury.
Preventing biceps injuries involves taking steps to avoid overuse and to maintain good form during physical activity. This may include warming up before exercise, gradually increasing the intensity and duration of activity, and using proper technique when lifting weights or performing other overhead movements.
In conclusion, injuries to the long head of biceps can cause pain and weakness in the shoulder and upper arm. By understanding the common types of injuries that can occur, you can take steps to prevent these injuries and seek prompt medical attention if they do occur.
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