Other symptoms and signs involving emotional state Save
ICD-10 code: R45.8
Chapter: Symptoms, signs and abnormal clinical and laboratory findings, not elsewhere classified
Other symptoms and signs involving emotional state
Emotional health is as important as physical health, and it's essential to pay attention to the signs and symptoms that your body is trying to communicate. Emotional instability can have a significant impact on your life, relationships, and work. Here are some of the symptoms and signs that indicate an emotional disturbance.
- Changes in appetite: Changes in appetite are a common symptom of emotional distress. Some people may experience a lack of appetite or overeating when they are emotionally overwhelmed.
- Insomnia or excessive sleep: Emotional distress can lead to sleep disturbances, either sleeping too much or too little. It can also cause difficulty falling or staying asleep, which can impact your overall health and well-being.
- Loss of interest or pleasure: When you are emotionally disturbed, you may lose interest in things that you previously enjoyed. You may also feel hopeless or helpless, which can lead to a lack of motivation to participate in activities.
- Feeling agitated or restless: Emotional distress can cause feelings of agitation or restlessness. You may find yourself pacing or unable to sit still.
- Difficulty concentrating: Emotional distress can impact your ability to concentrate and focus. This can impact your performance at work or school.
- Physical symptoms: Emotional distress can lead to physical symptoms such as headaches, stomachaches, or muscle tension. These symptoms can impact your overall health and well-being.
If you are experiencing any of these symptoms, it's important to seek help. You can speak with a mental health professional who can help you manage your emotions and develop coping strategies. There are also self-help techniques such as exercise, meditation, and mindfulness that can be effective in managing emotional distress.
Remember, emotional health is just as important as physical health. Pay attention to the signs and symptoms of emotional distress and take action to manage your emotions and improve your overall well-being.