What is Recurrent Subluxation of Patella?

Recurrent subluxation of patella is a condition where the kneecap (patella) repeatedly slips out of its normal position, causing pain, swelling, and instability in the knee joint. This condition is also known as patellar instability, and it can be caused by a variety of factors, including genetics, anatomy, injury, and overuse.

Symptoms of Recurrent Subluxation of Patella

The symptoms of recurrent subluxation of patella can vary depending on the severity of the condition. Some common symptoms include:

Instability or feeling of giving way in the knee joint

Swelling and tenderness around the knee

Pain and discomfort, especially when moving the knee

Audible popping or clicking sounds when moving the knee

Difficulty straightening or bending the knee

Treatment for Recurrent Subluxation of Patella

Treatment for recurrent subluxation of patella depends on the severity of the condition and the underlying cause. Some common treatments include:

1. Physical therapy: Strengthening the muscles around the knee joint can help stabilize the patella and prevent it from slipping out of place.
2. Knee braces: Wearing a knee brace can help support the knee joint and prevent further injury.
3. Surgery: In severe cases, surgery may be needed to realign the knee joint and prevent further patellar instability.

Preventing Recurrent Subluxation of Patella

Preventing recurrent subluxation of patella involves taking steps to reduce your risk of injury and strengthen the muscles around your knee joint. Some tips for preventing patellar instability include:

Warming up before exercising or participating in sports

Wearing proper footwear and protective gear

Using proper form and technique when exercising

Strengthening the muscles around your knee joint through exercises like squats, lunges, and leg presses

If you are experiencing symptoms of recurrent subluxation of patella, it is important to see a healthcare professional for an accurate diagnosis and treatment plan. With proper treatment and prevention strategies, you can manage your symptoms and prevent further injury to your knee joint.