An acromioclavicular (AC) joint sprain is a common injury among athletes, especially those who play contact sports. This type of injury occurs when the ligaments that connect the acromion (the highest point of the shoulder blade) to the collarbone are stretched or torn. AC joint sprains are graded based on the severity of the injury, with grade 1 being a mild sprain and grade 3 being the most severe.
Common causes of AC joint sprains include falls onto the shoulder, direct blows to the shoulder, and repetitive overhead motions. Symptoms of an AC joint sprain include pain, swelling, tenderness, and difficulty moving the arm. In severe cases, the collarbone may even appear to be out of place.
In addition to these conservative treatments, physical therapy may be recommended to help strengthen the muscles surrounding the AC joint and improve range of motion. In severe cases, surgery may be necessary to repair torn ligaments or realign the collarbone.
Overall, an AC joint sprain can be a painful and debilitating injury, but with proper treatment and rest, most individuals can fully recover and return to their normal activities. If you suspect you have an AC joint sprain, it is essential to seek medical attention to determine the severity of the injury and appropriate treatment options.
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