A sprain of the right sternoclavicular joint is an injury that involves the ligaments connecting the sternum and clavicle bones. This type of injury can occur due to sudden trauma, such as a fall or accident, or from repetitive strain, such as in sports that involve overhead movements.
The most common causes of sprain of the right sternoclavicular joint are sports injuries and motor vehicle accidents. Sports that involve contact like football, hockey, and rugby increase the risk of injury. Repetitive overhead movements in sports like volleyball, tennis, and baseball can also lead to a sprain. Additionally, other activities that involve repetitive motion, like weightlifting and manual labor jobs, can also increase the risk of sprain.
The symptoms of a sprain of the right sternoclavicular joint include pain, swelling, and difficulty moving the affected arm. The pain may be sharp or dull and may increase with movement. The joint may also be tender to the touch and have limited range of motion. In severe cases, there may be bruising and visible deformity of the joint.
Rest: The first step in treating a sprain of the right sternoclavicular joint is to rest the joint. This means avoiding any activities that cause pain or discomfort.
Cold Therapy: Applying ice to the affected area can help reduce pain and swelling. Use a cold compress for 10 to 15 minutes every hour for the first 24 to 48 hours after the injury.
Compression: Wrapping the joint with an elastic bandage can help reduce swelling and provide support. Be sure not to wrap it too tightly, as this can impede blood flow.
Elevation: Keeping the affected arm elevated above the heart can also help reduce swelling and promote healing.
Pain Relief: Over-the-counter pain relievers like ibuprofen or acetaminophen can help relieve pain and reduce inflammation.
Physical Therapy: After the initial healing period, physical therapy can help restore range of motion and strengthen the joint.
Surgery: In severe cases, surgery may be necessary to repair or reconstruct