Sprain of sternum Save

Sprain of Sternum: Causes, Symptoms, and Treatment

A sprain of the sternum, also known as a sternoclavicular joint sprain, is a painful injury that can occur from a sudden impact or trauma to the chest. The sternum is the bone in the center of your chest that connects your ribs and collarbone. A sprain of the sternum can cause severe pain and discomfort and may require medical attention.

1. Causes: A sprain of the sternum can occur from a variety of activities, such as a car accident, a fall, or a sports injury. It can also occur from repetitive strain, such as from weightlifting or playing a musical instrument.
2. Symptoms: The symptoms of a sprain of the sternum can vary depending on the severity of the injury. Common symptoms include chest pain, tenderness, swelling, and difficulty breathing or coughing. In severe cases, the injury may cause a popping or cracking sound in the chest.
3. Treatment: If you suspect that you have a sprain of the sternum, it is important to seek medical attention. The doctor may recommend rest, ice, compression, and elevation to reduce swelling and pain. Pain medication and physical therapy may also be prescribed to help with recovery. In severe cases, surgery may be required to repair the damage.

It is important to take steps to prevent a sprain of the sternum from occurring. This can include wearing protective gear when playing sports or engaging in other high-impact activities, maintaining good posture, and avoiding repetitive strain on the chest muscles.

If you experience chest pain or discomfort, it is important to seek medical attention right away. Ignoring the pain can lead to further injury and complications. With proper treatment and care, most people with a sprain of the sternum can fully recover and return to their normal activities.