A sprain of the sternoclavicular joint is a common injury that occurs when the ligaments that connect the sternum and clavicle bones are stretched or torn. This injury can be caused by a variety of activities, including sports, falls, and car accidents. While a sprain of the sternoclavicular joint can be painful and limit your mobility, it is typically not a serious injury and can be treated with rest, ice, and physical therapy.
The most common cause of a sprain of the sternoclavicular joint is a direct blow to the shoulder or chest area. This can occur during sports that involve contact, such as football, hockey, or wrestling. Falls and car accidents can also cause this type of injury. In some cases, a sprain of the sternoclavicular joint may occur due to repetitive strain or overuse, such as in weightlifting or other activities that place a lot of stress on the shoulder joint.
The symptoms of a sprain of the sternoclavicular joint vary depending on the severity of the injury. Mild sprains may cause only minor pain and swelling, while more severe sprains can cause significant pain and limit your range of motion. Other symptoms of a sprain of the sternoclavicular joint may include:
The treatment of a sprain of the sternoclavicular joint depends on the severity of the injury. Mild sprains can typically be treated with rest, ice, and over-the-counter pain medication. You may also need to wear a sling to immobilize the shoulder joint and allow it to heal. More severe sprains may require physical therapy or surgery to repair the damaged ligaments. Your doctor will be able to determine the best course of treatment for your specific injury.
If you suspect that you have a sprain of the sternoclavicular joint, it is important to seek medical attention as soon as possible. Early treatment can help to prevent further damage and speed up the healing process. With proper care and treatment, most people are able to recover from a sprain of the sternoclavicular joint and return to their normal activities without any long-term complications.