Strain of left Achilles tendon digital illustration

Strain of left Achilles tendon Save


ICD-10 code: S86.012

Chapter: Injury, poisoning and certain other consequences of external causes

Understanding the Strain of Left Achilles Tendon

Achilles tendon is the longest tendon in the human body that connects the heel bone to the calf muscle. Any injury or damage to this tendon can cause significant discomfort and limit the movement of the foot. One of the most common injuries that affect the Achilles tendon is the strain, which is often caused by overuse or sudden movements that put too much stress on the tendon.

Left Achilles tendon strain may occur due to several reasons, including:

  1. Excessive running or jumping activities that increase the pressure on the tendon
  2. Wearing inappropriate shoes that don't provide enough support to the feet
  3. Tight calf muscles that put additional strain on the tendon
  4. Weakness or fatigue of the tendon due to age or lack of exercise

The symptoms of a left Achilles tendon strain may vary depending on the severity of the injury. Some of the common signs of a strained Achilles tendon include:

  • Pain and stiffness in the back of the heel or calf area
  • Swelling and tenderness around the affected area
  • Difficulty in walking or standing on the affected foot
  • A popping or snapping sound at the time of injury

If you notice any of these symptoms, it is essential to seek medical attention immediately. A doctor or a physical therapist can help diagnose the injury and recommend the best course of treatment.

Treatment for a left Achilles tendon strain may include rest, ice, compression, and elevation (RICE) therapy, physical therapy, and medication. In severe cases, surgery may be required to repair the damaged tendon.

To prevent a left Achilles tendon strain, it is essential to take appropriate precautions, such as wearing appropriate shoes, stretching before exercise, and gradually increasing the intensity of physical activities.

In conclusion, a left Achilles tendon strain can cause significant discomfort and may limit the movement of the foot. It is essential to seek medical attention immediately if you notice any symptoms of a strained Achilles tendon. With proper treatment and preventive measures, you can recover from this injury and continue to enjoy an active lifestyle.