Forearm strains are common injuries that result from overuse or sudden movements that stretch the muscles, fascia, and tendons beyond their limits. These injuries can be painful and limit your ability to perform daily activities, including work and sports. Strain of other muscles, fascia, and tendons at forearm level can result from a variety of activities, including weight lifting, playing tennis, golf, or any other repetitive motion that requires gripping or twisting.
The forearm is made up of several muscles and tendons that help to control the movement of the hand, wrist, and forearm. These muscles work together to allow us to grip, twist, and move our hands and wrists in a variety of ways. When these muscles are strained, it can result in pain, swelling, and limited range of motion.
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