Strain of other muscles, fascia and tendons at shoulder and upper arm level, left arm digital illustration

Strain of other muscles, fascia and tendons at shoulder and upper arm level, left arm Save


ICD-10 code: S46.812

Chapter: Injury, poisoning and certain other consequences of external causes

Strain of Other Muscles, Fascia, and Tendons at Shoulder and Upper Arm Level, Left Arm

Shoulder and upper arm strain is a common problem that affects many people. It can be caused by a variety of factors, including overuse, poor posture, and injury. One common type of strain is the strain of other muscles, fascia, and tendons at the shoulder and upper arm level, specifically on the left arm.

The left arm strain can be caused by a variety of activities that involve repetitive movements, such as throwing a ball, lifting weights, or working on a computer. These activities can put a lot of stress on the muscles, fascia, and tendons in the shoulder and upper arm, causing them to become strained and painful.

Symptoms of a left arm strain can include pain, stiffness, and limited range of motion in the affected area. In some cases, there may also be swelling or bruising around the affected muscles and tendons.

Treatment for a left arm strain typically involves rest, ice, compression, and elevation. This can help to reduce swelling and inflammation in the affected area, as well as promote healing. Over-the-counter pain medications may also be used to help relieve pain and discomfort.

In some cases, physical therapy may be recommended to help strengthen the muscles and improve range of motion in the affected area. This can help to prevent future strains and injuries from occurring.

  1. Rest
  2. The first step in treating a left arm strain is to rest the affected area. This can help to reduce swelling and inflammation, as well as promote healing.

  3. Ice
  4. Applying ice to the affected area can help to reduce swelling and inflammation. Ice should be applied for 15-20 minutes at a time, several times a day.

  5. Compression
  6. Compression can help to reduce swelling and inflammation in the affected area. This can be done using a compression bandage or wrap.

  7. Elevation
  8. Elevating the affected area can help to reduce swelling and inflammation. This can be done by propping the arm up on a pillow or cushion.

In conclusion, left arm strain can be a painful and frustrating problem to deal with. However, by taking steps to rest the affected area, reduce swelling and inflammation, and improve range of motion, it is possible to recover fully and prevent future strains from occurring.