Strain of right Achilles tendon digital illustration

Strain of right Achilles tendon Save

ICD-10 code: S86.011

Chapter: Injury, poisoning and certain other consequences of external causes

Understanding Strain of the Right Achilles Tendon

Achilles tendon is a strong and cord-like structure that connects the calf muscles to the heel bone. It is the largest tendon in the body and is essential for walking, running, and jumping. However, due to overuse or sudden stress, the Achilles tendon can become strained or torn, resulting in pain, swelling, and difficulty in walking.

If you have a strain of your right Achilles tendon, it is essential to understand the causes, symptoms, and treatment options to avoid further damage and ensure a speedy recovery.

Causes of Strain of the Right Achilles Tendon:
  1. Overuse: Repetitive stress on the Achilles tendon due to physical activities like running, jumping, or dancing can cause small tears in the tendon, leading to strain or inflammation.
  2. Sudden Impact: A sudden impact or force on the Achilles tendon, such as falling from a height or landing awkwardly after a jump, can cause a strain or rupture of the tendon.
  3. Poor Footwear: Wearing shoes that do not provide proper support or fit can put additional stress on the Achilles tendon, leading to strain or injury.
Symptoms of Strain of the Right Achilles Tendon:
  • Pain: Pain in the back of the ankle or calf, especially during physical activity or when standing on tiptoes.
  • Swelling: Swelling and stiffness in the ankle or calf area.
  • Difficulty Walking: Difficulty in walking or standing on the affected leg due to pain and stiffness.
    • Treatment Options for Strain of the Right Achilles Tendon:

    If you suspect a strain of your right Achilles tendon, it is essential to seek medical attention immediately. Your healthcare provider may recommend the following treatment options:

    1. Rest: Resting the affected leg and avoiding physical activity to give the tendon time to heal.
    2. Ice: Applying ice packs to the affected area to reduce pain and swelling.
    3. Compression: Using compression bandages to support the affected leg and reduce swelling.
    4. Elevation: Elevating the affected leg to reduce swelling and improve blood flow.
    5. Physical Therapy: Your healthcare provider may recommend physical therapy exercises to strengthen the affected leg and prevent further injury.
    6. Surgery: In severe cases, surgery may be necessary to repair or replace the damaged tendon.