Stress fracture, pelvis and femur Save

Stress Fracture in the Pelvis and Femur: Causes, Symptoms, and Treatment

A stress fracture is a small crack in a bone that is caused by repetitive stress, such as running or jumping. While stress fractures are common in the feet and legs, they can also occur in the pelvis and femur. In this article, we will discuss the causes, symptoms, and treatment of stress fractures in the pelvis and femur.

Causes of Stress Fractures in the Pelvis and Femur

Stress fractures in the pelvis and femur are often caused by overuse or repetitive stress. Athletes who participate in sports that involve running or jumping are at a higher risk of developing stress fractures in these areas. Other factors that can contribute to stress fractures include poor nutrition, hormonal imbalances, and bone density issues.

Symptoms of Stress Fractures in the Pelvis and Femur

The symptoms of stress fractures in the pelvis and femur can vary, but common symptoms include pain that worsens with activity and improves with rest, swelling, tenderness, and bruising. In some cases, stress fractures in the pelvis and femur can cause pain in the lower back or hip.

Treatment of Stress Fractures in the Pelvis and Femur

The treatment of stress fractures in the pelvis and femur typically involves rest and immobilization. This means avoiding activities that cause pain and using crutches or a walker to keep weight off the affected leg. In some cases, a cast or brace may be necessary to immobilize the area. Pain relief can be achieved through the use of non-steroidal anti-inflammatory drugs (NSAIDs) or other pain medications.

Once the pain has subsided, a rehabilitation program may be recommended to help restore strength and flexibility to the affected area. This may include physical therapy, stretching, and low-impact exercises such as swimming or cycling.

Prevention of Stress Fractures in the Pelvis and Femur

There are several steps you can take to prevent stress fractures in the pelvis and femur. These include:

1. Gradually increasing the intensity and duration of your workouts
2. Wearing proper footwear and equipment
3. Maintaining a healthy diet that includes calcium and vitamin D
4. Getting regular bone density screenings if you are at risk for osteoporosis

By taking these steps, you can reduce your risk of developing stress fractures in the pelvis and femur, and enjoy a healthy and active lifestyle.