Stress fracture, unspecified humerus digital illustration

Stress fracture, unspecified humerus Save


ICD-10 code: M84.329

Chapter: Diseases of the musculoskeletal system and connective tissue

What is a Stress Fracture in the Unspecified Humerus?

A stress fracture is a small crack or break in a bone that occurs due to repetitive stress or overuse. When it happens in the unspecified humerus, which is the upper arm bone, it can cause significant discomfort and limit your ability to use your arm.

Stress fractures in the humerus are not as common as those in the legs or feet, but they can still happen. Athletes who participate in sports that require repetitive arm movements, such as baseball players or weightlifters, are at a higher risk of developing this type of fracture.

Symptoms of a Stress Fracture in the Unspecified Humerus

The symptoms of a stress fracture in the unspecified humerus can vary, but they typically include:

  1. Pain that worsens with activity and improves with rest
  2. Tenderness or soreness in the upper arm
  3. Swelling or bruising in the affected area
  4. Aching or throbbing sensation in the arm

If you experience any of these symptoms, it is important to see a doctor right away. Ignoring a stress fracture can lead to further damage, and may even require surgery to correct.

Treatment for a Stress Fracture in the Unspecified Humerus

Treatment for a stress fracture in the unspecified humerus typically involves rest and immobilization of the affected arm. Your doctor may recommend wearing a sling or brace to keep the arm stable while it heals. You may also need to avoid activities that could worsen the fracture, such as weightlifting or throwing a ball.

In some cases, your doctor may recommend physical therapy or other exercises to help strengthen the muscles around the fracture and prevent further injury. They may also prescribe pain medication to help manage any discomfort you are experiencing.

Preventing Stress Fractures in the Unspecified Humerus

There are several things you can do to help prevent stress fractures in the unspecified humerus, including:

  1. Gradually increasing the intensity of your workouts to avoid sudden stress on the arm
  2. Wearing proper equipment, such as a well-fitting brace, to support the arm during activity
  3. Taking breaks and resting when you feel fatigued or experience discomfort in your arm
  4. Eating a healthy diet with plenty of calcium and other nutrients to promote bone health

If you are an athlete or engage in activities that place stress on your upper arm, it is important to be aware of the risk of stress fractures and take steps to