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Striking Against Diving Board - How to Avoid Injury

Diving boards are a fun addition to any swimming pool, but they can also be a source of danger if not used properly. One of the most common injuries related to diving boards is striking against them. This can happen when a diver loses control or misjudges their jump, resulting in a painful collision with the board.

1. Make sure the diving board is clear before jumping.
2. Take your time and assess the distance between you and the board before jumping.
3. Practice proper technique when jumping off the board to avoid losing control.
4. Always jump straight off the board and avoid any unnecessary twists or turns.
5. Avoid jumping too close to the board, as this increases the risk of striking it.
6. Never dive off the board, as this is not safe and can lead to serious injury.

It's important to remember that diving boards are not toys and should be treated with respect. Always follow the rules and guidelines set by the pool or facility where you are swimming. If you are unsure about how to use a diving board safely, ask a lifeguard or instructor for guidance.

If you do happen to strike against a diving board, seek medical attention immediately. Even if the injury seems minor, it's better to be safe than sorry. Injuries related to diving boards can range from bruises and cuts to more serious injuries such as fractures or concussions.

By following these simple tips and using common sense, you can enjoy the fun and excitement of diving boards without putting yourself at risk of injury. Remember, safety always comes first!