One of the primary causes of lumbar subluxation is poor posture. When you sit or stand with poor posture, it places unnecessary stress on your spine, which can lead to subluxation over time. Additionally, subluxation can occur due to sudden trauma or repetitive stress on the lumbar vertebrae.
If you are experiencing lumbar subluxation symptoms, it is essential to seek medical attention promptly. Your healthcare provider may recommend diagnostic imaging, such as an X-ray or MRI, to determine the extent of the subluxation. Treatment for lumbar subluxation typically involves chiropractic care, physical therapy, and pain management.
Chiropractic care is a non-invasive treatment option that involves manually adjusting the misaligned vertebrae to their proper position. This treatment can help relieve pain, improve range of motion, and restore function to the affected area.
Physical therapy can help strengthen the muscles in your back and improve your posture, which can reduce the risk of further subluxation. Your physical therapist may also recommend exercises to help improve your range of motion and reduce pain.
Pain management is an essential part of treating lumbar subluxation. Your healthcare provider may recommend over-the-counter pain relievers, such as ibuprofen or acetaminophen, or prescribe stronger medications if necessary.
Overall, lumbar subluxation can cause significant discomfort and pain, but it is treatable. By seeking medical attention promptly and following your healthcare provider's treatment plan, you can reduce your pain and improve your quality of life.