When it comes to mental health, symptoms and signs involving appearance and behavior can be some of the most concerning. They can often be the most noticeable and can have a significant impact on an individual’s quality of life. Here are some common symptoms and signs to look out for:
If you notice any of these symptoms or signs in yourself or someone else, it’s important to seek professional help. Mental health conditions are treatable, and early intervention can lead to better outcomes. Talk to your doctor or a mental health professional to determine the best course of action.
Remember, it’s okay to not be okay. Seeking help is a sign of strength, and there is no shame in taking care of your mental health.
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