Circadian rhythm sleep disorder, irregular sleep wake type Save
ICD-10 code: G47.23
Disease category: G47.2: Circadian rhythm sleep disorders
Circadian Rhythm Sleep Disorder, Irregular Sleep Wake Type
Circadian rhythm sleep disorder is a condition that affects the body's natural sleep-wake cycle. There are several types of circadian rhythm sleep disorders, and one of them is irregular sleep-wake type.
Irregular sleep-wake type is a disorder in which a person's sleep is fragmented throughout a 24-hour period. It is characterized by a lack of regularity in the sleep-wake pattern, with no clear distinction between day and night.
People with irregular sleep-wake type may sleep for short periods throughout the day and night, instead of having one long sleep period at night. Their sleep may be interrupted by periods of wakefulness, and they may have difficulty falling asleep or staying asleep.
Irregular sleep-wake type can be caused by a variety of factors, including neurological disorders, such as Parkinson's disease or dementia, or by lifestyle factors, such as shift work or jet lag.
If left untreated, irregular sleep-wake type can lead to a range of negative consequences, including daytime sleepiness, decreased cognitive function, and mood disorders.
- Symptoms of irregular sleep-wake type can include:
- Difficulty falling or staying asleep
- Frequent awakenings during the night
- Short sleep periods throughout the day and night
- Daytime sleepiness or fatigue
- Difficulty concentrating or performing tasks
- Diagnosis of irregular sleep-wake disorder:
- A sleep diary may be used to track sleep patterns and identify irregularities in the sleep-wake cycle
- Actigraphy may be used to monitor sleep-wake patterns over a period of time
- Polysomnography may be used to rule out other sleep disorders
- Prevention of irregular sleep-wake type:
- Establish and maintain a regular sleep schedule
- Avoid napping during the day
- Limit exposure to artificial light at night
- Avoid stimulants, such as caffeine or nicotine, in the evening
- Exercise regularly and maintain a healthy diet
Overall, irregular sleep-wake type is a sleep disorder that can have a significant impact on a person's quality of life. It is important to seek medical attention if you suspect that you may have this disorder, as early diagnosis and treatment can help to alleviate symptoms and improve overall health and well-being.
Treatment of Circadian rhythm sleep disorder, irregular sleep wake type:
Circadian Rhythm Sleep Disorder, Irregular Sleep Wake Type: Treatment Options
Circadian Rhythm Sleep Disorder, Irregular Sleep Wake Type (CRSD-I) is a sleep disorder characterized by disrupted sleep patterns that do not conform to the typical 24-hour sleep-wake cycle. Individuals with CRSD-I experience fragmented sleep, with multiple periods of sleep and wakefulness throughout the ...
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