Excessive attrition of teeth Save

Excessive Attrition of Teeth: Causes and Prevention

Excessive attrition of teeth, also known as tooth wear, is a common dental problem that affects many individuals. It refers to the gradual loss of tooth structure, resulting in shorter, flatter teeth. This condition can lead to various dental issues, including sensitivity, difficulty chewing, and even facial changes. Let's delve into the causes and prevention of excessive attrition of teeth.

1. Bruxism: One of the leading causes of excessive tooth wear is bruxism, which is the habitual grinding or clenching of teeth. This condition often occurs during sleep or as a subconscious habit during the day. The constant pressure and friction can wear down the enamel, leading to attrition. If you suspect bruxism, consult your dentist for appropriate management techniques.
2. Acidic Diet: Consuming a diet high in acidic foods and beverages can contribute to tooth wear. Acidic substances erode the protective enamel layer, making teeth more susceptible to attrition. Limit your intake of acidic foods like citrus fruits, soda, and vinegar, and rinse your mouth with water after consuming them to minimize the effects.
3. Poor Oral Hygiene: Inadequate oral hygiene practices can accelerate tooth wear. Plaque buildup and tartar create a rough surface that promotes attrition. Brushing your teeth twice a day with a soft-bristled toothbrush and using fluoride toothpaste can help maintain a healthy enamel layer.
4. Aggressive Brushing: While proper oral hygiene is crucial, brushing too vigorously can lead to excessive tooth wear. Brushing with excessive force can erode the enamel and expose the dentin beneath. Use a gentle, circular motion and a soft-bristled brush to protect your teeth from unnecessary wear.
5. Malocclusion: Misaligned teeth or a faulty bite can cause uneven distribution of forces during chewing, leading to localized attrition. If you have malocclusion, your dentist may recommend orthodontic treatment to correct the alignment and prevent further tooth wear.

Preventing excessive attrition of teeth is essential to maintain optimal oral health. By addressing the causes mentioned above and implementing preventive measures, you can safeguard your teeth from unnecessary wear. Regular dental check-ups are also crucial for early detection and intervention if tooth wear is a concern for you.

Remember, while this article provides valuable insights into the causes and prevention of excessive attrition of teeth, it is essential to consult with a dental professional for a comprehensive evaluation and personalized advice.